Monday 06 Jul Mon 06 Jul
Tuesday 07 Jul Tue 07 Jul
Wednesday 08 Jul Wed 08 Jul
Thursday 09 Jul Thu 09 Jul
Friday 10 Jul Fri 10 Jul
Saturday 11 Jul Sat 11 Jul
Sunday 12 Jul Sun 12 Jul
 
PERSONAL TRAINING 07:00 - 08:00 Sam Afful-logotse 
 
 
PERSONAL TRAINING 07:45 - 08:30 Yaba Afful-Logotse 
PERSONAL TRAINING 08:00 - 09:00 Sam Afful-logotse 
 
 
PERSONAL TRAINING 08:45 - 09:30 Yaba Afful-Logotse 
PERSONAL TRAINING 09:00 - 09:45 Andrea Cage 
 
 
 
PERSONAL TRAINING 09:45 - 10:15 Andrea Cage 
HIIT Class 10:00 - 11:00  
PERSONAL TRAINING 10:00 - 11:00  
 
PERSONAL TRAINING 10:30 - 11:15 Andrea Cage 
PERSONAL TRAINING 10:30 - 11:30 Yaba Afful-Logotse 
 
PERSONAL TRAINING 11:00 - 12:00 Sam Afful-logotse 
PERSONAL TRAINING 11:15 - 12:00 Andrea Cage 
PERSONAL TRAINING 11:15 - 12:15  
 
 
 
 
 
 
 
 
PERSONAL TRAINING 15:00 - 16:00  
 
 
 
PERSONAL TRAINING 16:45 - 17:45 Sam Afful-logotse 
PERSONAL TRAINING 17:00 - 17:45 Yaba Afful-Logotse 
 
 
HIIT Class 18:00 - 19:00  
 
PERSONAL TRAINING 18:15 - 18:45 Sam Afful-logotse 
 
 
Personal Training 19:15 - 20:00 Yaba Afful-Logotse 
Spinning 19:30 - 20:00 Sam Afful-logotse 
PERSONAL TRAINING 20:00 - 21:00 Sam Afful-logotse 
 
PERSONAL TRAINING 06:30 - 07:30 Andrea Cage 
 
 
 
 
PERSONAL TRAINING 08:00 - 09:00 Andrea Cage 
PERSONAL TRAINING 08:00 - 09:00 Yaba Afful-Logotse 
 
 
PERSONAL TRAINING 09:00 - 09:45 Andrea Cage 
PERSONAL TRAINING 09:00 - 10:00 Yaba Afful-Logotse 
 
 
 
Arms & Abs 10:00 - 10:30 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00  
PERSONAL TRAINING 10:00 - 11:00 Andrea Cage 
PERSONAL TRAINING 10:30 - 11:30 Yaba Afful-Logotse 
 
 
 
PERSONAL TRAINING 11:15 - 12:15  
 
PERSONAL TRAINING 11:30 - 12:00 Yaba Afful-Logotse 
 
 
 
 
 
PERSONAL TRAINING 14:00 - 15:00 Andrea Cage 
 
PERSONAL TRAINING 15:00 - 16:00 Andrea Cage 
PERSONAL TRAINING 15:00 - 16:00  
 
PERSONAL TRAINING 16:30 - 17:15 Yaba Afful-Logotse 
 
 
PERSONAL TRAINING 17:15 - 18:00 Yaba Afful-Logotse 
 
 
 
PERSONAL TRAINING 18:15 - 19:00 Yaba Afful-Logotse 
 
 
 
 
INDUCTION 20:00 - 21:00 Yaba Afful-Logotse 
 
 
 
 
 
PERSONAL TRAINING 07:45 - 08:30 Yaba Afful-Logotse 
PERSONAL TRAINING 08:00 - 09:00 Sam Afful-logotse 
 
 
 
HIIT Class 09:00 - 10:00  
PERSONAL TRAINING 09:00 - 09:30 Andrea Cage 
PERSONAL TRAINING 09:00 - 09:45 Yaba Afful-Logotse 
PERSONAL TRAINING 09:00 - 10:00 Sam Afful-logotse 
 
Booty Band Blitz 10:00 - 10:30 Andrea Cage 
PERSONAL TRAINING 10:00 - 10:45 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00 Sam Afful-logotse 
 
 
Andrea Personal Training Session 10:45 - 11:30 Andrea Cage 
PERSONAL TRAINING 11:00 - 11:30 Sam Afful-logotse 
 
 
PERSONAL TRAINING 11:30 - 12:15 Andrea Cage 
 
PERSONAL TRAINING 12:00 - 12:45 Yaba Afful-Logotse 
PERSONAL TRAINING 12:00 - 13:00 Sam Afful-logotse 
 
PERSONAL TRAINING 13:00 - 14:00 Sam Afful-logotse 
 
 
PERSONAL TRAINING 15:00 - 16:00 Sam Afful-logotse 
 
PERSONAL TRAINING 16:00 - 17:00 Sam Afful-logotse 
 
PERSONAL TRAINING 16:45 - 17:45 Sam Afful-logotse 
 
 
 
HIIT Class 18:00 - 19:00  
Spinning 18:00 - 18:45 Sam Afful-logotse 
 
 
Boxercise class 19:00 - 20:00 Sam Afful-logotse 
 
 
 
PERSONAL TRAINING 20:15 - 20:45 Sam Afful-logotse 
 
PERSONAL TRAINING 07:00 - 07:30 Andrea Cage 
PERSONAL TRAINING 07:00 - 08:00 Sam Afful-logotse 
PERSONAL TRAINING 07:30 - 08:30 Andrea Cage 
PERSONAL TRAINING 07:45 - 08:30 Yaba Afful-Logotse 
PERSONAL TRAINING 08:00 - 09:00 Sam Afful-logotse 
 
 
 
PERSONAL TRAINING 09:00 - 09:45 Yaba Afful-Logotse 
PERSONAL TRAINING 09:00 - 09:45 Andrea Cage 
 
 
 
SUPPLE STRENTH 10:00 - 10:30  
PERSONAL TRAINING 10:00 - 10:45 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00  
 
 
 
 
PERSONAL TRAINING 11:15 - 11:45 Andrea Cage 
PERSONAL TRAINING 11:15 - 12:15  
 
PERSONAL TRAINING 11:45 - 12:15 Andrea Cage 
 
 
PERSONAL TRAINING 12:30 - 13:30 Superclub Sam Afful-Logotse 
 
 
PERSONAL TRAINING 14:30 - 15:15 Sam Afful-logotse 
PERSONAL TRAINING 15:00 - 16:00  
 
 
 
 
 
 
PERSONAL TRAINING 17:45 - 18:30 Sam Afful-logotse 
Aerobics, high intensity 18:00 - 18:45  
 
 
PURE PUMP 18:45 - 19:30  
 
 
PERSONAL TRAINING 19:30 - 20:30 Sam Afful-logotse 
 
 
PERSONAL TRAINING 06:30 - 07:30 Andrea Cage 
PERSONAL TRAINING 07:00 - 08:00 Yaba Afful-Logotse 
 
PERSONAL TRAINING 07:30 - 08:30 Andrea Cage 
 
PERSONAL TRAINING 08:00 - 09:00 Yaba Afful-Logotse 
 
PERSONAL TRAINING 08:30 - 09:30 Andrea Cage 
 
PERSONAL TRAINING 09:00 - 10:00 Yaba Afful-Logotse 
 
 
 
 
Abs, Legs and Butt Workout 10:00 - 10:30 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00  
 
PERSONAL TRAINING 10:30 - 11:30 Yaba Afful-Logotse 
 
 
 
PERSONAL TRAINING 11:15 - 12:15 Andrea Cage 
PERSONAL TRAINING 11:15 - 12:15  
PERSONAL TRAINING 11:30 - 12:30 Yaba Afful-Logotse 
 
 
 
PERSONAL TRAINING 12:30 - 13:00 Yaba Afful-Logotse 
 
 
PERSONAL TRAINING 14:30 - 15:30 Sam Afful-logotse 
PERSONAL TRAINING 15:00 - 16:00  
 
PERSONAL TRAINING 16:00 - 16:45 Sam Afful-logotse 
 
PERSONAL TRAINING 16:45 - 17:45 Sam Afful-logotse 
 
 
 
PERSONAL TRAINING 18:00 - 19:00 Sam Afful-logotse 
 
 
 
PERSONAL TRAINING 19:00 - 20:00 Sam Afful-logotse 
 
 
PERSONAL TRAINING 20:00 - 21:00 Sam Afful-logotse