Monday 29 Jun Mon 29 Jun
Tuesday 30 Jun Tue 30 Jun
Wednesday 01 Jul Wed 01 Jul
Thursday 02 Jul Thu 02 Jul
Friday 03 Jul Fri 03 Jul
Saturday 04 Jul Sat 04 Jul
Sunday 05 Jul Sun 05 Jul
PERSONAL TRAINING 06:30 - 07:30 Andrea Cage 
PERSONAL TRAINING 07:00 - 08:00 Sam Afful-logotse 
PERSONAL TRAINING 07:30 - 08:30 Andrea Cage 
PERSONAL TRAINING 07:45 - 08:30 Yaba Afful-Logotse 
PERSONAL TRAINING 08:00 - 09:00 Sam Afful-logotse 
 
PERSONAL TRAINING 08:45 - 09:30 Yaba Afful-Logotse 
 
 
 
 
PERSONAL TRAINING 09:30 - 10:00 Andrea Cage 
HIIT Class 10:00 - 11:00 Pedro Castro 
PERSONAL TRAINING 10:00 - 10:45 Andrea Cage 
PERSONAL TRAINING 10:00 - 11:00 Pedro Castro 
PERSONAL TRAINING 10:30 - 11:30 Yaba Afful-Logotse 
PERSONAL TRAINING 11:00 - 12:00 Sam Afful-logotse 
PERSONAL TRAINING 11:15 - 12:15 Pedro Castro 
 
 
 
 
 
 
 
 
 
 
PERSONAL TRAINING 15:00 - 16:00 Pedro Castro 
 
 
PERSONAL TRAINING 16:45 - 17:45 Sam Afful-logotse 
PERSONAL TRAINING 17:00 - 17:45 Yaba Afful-Logotse 
 
HIIT Class 18:00 - 19:00 Pedro Castro 
 
PERSONAL TRAINING 18:15 - 18:45 Sam Afful-logotse 
 
 
Personal Training 19:15 - 20:00 Yaba Afful-Logotse 
Spinning 19:30 - 20:00 Sam Afful-logotse 
PERSONAL TRAINING 20:00 - 21:00 Sam Afful-logotse 
 
PERSONAL TRAINING 06:30 - 07:30 Andrea Cage 
PERSONAL TRAINING 07:00 - 08:00 Yaba Afful-Logotse 
 
 
PERSONAL TRAINING 08:00 - 09:00 Andrea Cage 
 
 
PERSONAL TRAINING 09:00 - 09:45 Andrea Cage 
PERSONAL TRAINING 09:00 - 10:00 Yaba Afful-Logotse 
 
 
 
Arms & Abs 10:00 - 10:30 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00 Pedro Castro 
 
PERSONAL TRAINING 10:30 - 11:30 Yaba Afful-Logotse 
 
PERSONAL TRAINING 11:15 - 12:15 Pedro Castro 
 
PERSONAL TRAINING 11:30 - 12:00 Yaba Afful-Logotse 
 
 
 
 
PERSONAL TRAINING 13:00 - 14:00 Andrea Cage 
 
PERSONAL TRAINING 14:00 - 15:00 Andrea Cage 
 
PERSONAL TRAINING 15:00 - 16:00 Andrea Cage 
PERSONAL TRAINING 15:00 - 16:00 Pedro Castro 
 
 
PERSONAL TRAINING 17:00 - 17:45 Yaba Afful-Logotse 
 
PERSONAL TRAINING 18:00 - 19:00 Yaba Afful-Logotse 
 
 
 
 
PERSONAL TRAINING 19:15 - 20:00 Yaba Afful-Logotse 
 
INDUCTION 20:00 - 21:00 Yaba Afful-Logotse 
 
PERSONAL TRAINING 06:30 - 07:30 Andrea Cage 
 
 
PERSONAL TRAINING 07:45 - 08:30 Yaba Afful-Logotse 
PERSONAL TRAINING 08:00 - 09:00 Sam Afful-logotse 
 
 
HIIT Class 09:00 - 10:00 Pedro Castro 
PERSONAL TRAINING 09:00 - 09:30 Andrea Cage 
PERSONAL TRAINING 09:00 - 09:45 Yaba Afful-Logotse 
PERSONAL TRAINING 09:00 - 10:00 Sam Afful-logotse 
 
Booty Band Blitz 10:00 - 10:30 Andrea Cage 
PERSONAL TRAINING 10:00 - 10:45 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00 Sam Afful-logotse 
 
PERSONAL TRAINING 11:00 - 11:30 Sam Afful-logotse 
 
 
 
 
PERSONAL TRAINING 12:00 - 12:45 Yaba Afful-Logotse 
PERSONAL TRAINING 12:00 - 13:00 Sam Afful-logotse 
 
PERSONAL TRAINING 13:00 - 14:00 Sam Afful-logotse 
Andrea Personal Training Session 13:15 - 14:00 Andrea Cage 
 
 
PERSONAL TRAINING 15:00 - 16:00 Sam Afful-logotse 
 
PERSONAL TRAINING 16:00 - 17:00 Sam Afful-logotse 
PERSONAL TRAINING 16:45 - 17:45 Sam Afful-logotse 
 
 
HIIT Class 18:00 - 19:00 Pedro Castro 
Spinning 18:00 - 18:45 Sam Afful-logotse 
 
 
Boxercise class 19:00 - 20:00 Sam Afful-logotse 
 
 
 
PERSONAL TRAINING 20:15 - 20:45 Sam Afful-logotse 
PERSONAL TRAINING 06:30 - 07:30 Andrea Cage 
PERSONAL TRAINING 07:00 - 08:00 Sam Afful-logotse 
 
PERSONAL TRAINING 07:45 - 08:30 Yaba Afful-Logotse 
PERSONAL TRAINING 08:00 - 09:00 Sam Afful-logotse 
 
 
PERSONAL TRAINING 09:00 - 09:45 Andrea Cage 
PERSONAL TRAINING 09:00 - 09:45 Yaba Afful-Logotse 
 
 
 
SUPPLE STRENTH 10:00 - 10:30 Andrea Cage 
PERSONAL TRAINING 10:00 - 10:45 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00 Pedro Castro 
 
 
PERSONAL TRAINING 11:15 - 12:15 Pedro Castro 
PERSONAL TRAINING 11:15 - 11:45 Andrea Cage 
 
PERSONAL TRAINING 11:45 - 12:15 Andrea Cage 
 
 
PERSONAL TRAINING 12:30 - 13:30 Superclub Sam Afful-Logotse 
 
 
 
PERSONAL TRAINING 14:30 - 15:15 Sam Afful-logotse 
PERSONAL TRAINING 15:00 - 16:00 Pedro Castro 
 
 
 
 
PERSONAL TRAINING 17:45 - 18:30 Sam Afful-logotse 
Aerobics, high intensity 18:00 - 18:45 Pedro Castro 
 
 
PURE PUMP 18:45 - 19:30 Pedro Castro 
 
 
PERSONAL TRAINING 19:30 - 20:30 Sam Afful-logotse 
 
 
PERSONAL TRAINING 06:30 - 07:30 Andrea Cage 
PERSONAL TRAINING 07:00 - 08:00 Yaba Afful-Logotse 
PERSONAL TRAINING 07:30 - 08:30 Andrea Cage 
 
PERSONAL TRAINING 08:00 - 09:00 Yaba Afful-Logotse 
PERSONAL TRAINING 08:30 - 09:30 Andrea Cage 
 
PERSONAL TRAINING 09:00 - 10:00 Yaba Afful-Logotse 
 
 
 
 
Abs, Legs and Butt Workout 10:00 - 10:30 Yaba Afful-Logotse 
PERSONAL TRAINING 10:00 - 11:00 Pedro Castro 
 
PERSONAL TRAINING 10:30 - 11:30 Yaba Afful-Logotse 
 
PERSONAL TRAINING 11:15 - 12:15 Pedro Castro 
PERSONAL TRAINING 11:15 - 12:15 Andrea Cage 
PERSONAL TRAINING 11:30 - 12:30 Yaba Afful-Logotse 
 
 
 
PERSONAL TRAINING 12:30 - 13:00 Yaba Afful-Logotse 
PERSONAL TRAINING 13:00 - 14:00 Yaba Afful-Logotse 
 
 
 
PERSONAL TRAINING 15:00 - 16:00 Pedro Castro 
 
PERSONAL TRAINING 16:00 - 16:45 Sam Afful-logotse 
PERSONAL TRAINING 16:45 - 17:45 Sam Afful-logotse 
 
 
PERSONAL TRAINING 18:00 - 19:00 Sam Afful-logotse 
 
 
 
PERSONAL TRAINING 19:00 - 20:00 Sam Afful-logotse 
 
 
PERSONAL TRAINING 20:00 - 21:00 Sam Afful-logotse